Valitse sivu

Microbreaks vs doomscrolling

    RECOVERY Microbreaks vs doomscrolling: why the phone does not restore the brain and the default mode network does Tea Latvala• 22 September 2026 Introduction Explore why microbreaks engage the brain’s default mode network, restoring attention,...

Psilocybin and menopause

    NEUROSCIENCE Psilocybin and menopause: an early but rapidly growing field of research Tea Latvala• 20 September 2026 Introduction Explore the emerging research on psilocybin and menopause, focusing on serotonin mechanisms and neuroplasticity in...

The power nap and afternoon alertness

    SLEEP The power nap and afternoon alertness: why focus collapses at 2 pm and what a short nap repairs Tea Latvala• 19 September 2026 Introduction Explore how a 10-20 minute power nap can boost afternoon alertness, focus, and mood by counteracting the 2...

Generative AI Moves Fast. Science Must Lead.

    BRAIN HEALTH Generative AI Moves Fast. Science Must Lead. Tea Latvala• 14 September 2026 Introduction Why NeuroAudit® Ltd. is building an Evidence Engine outside the generative model, for brain health, cognitive ergonomics and a more precise reading of...