Brain Health › NeuroAudit® Oy | NeuroAudit™ https://neuroaudit.io Tutkimustietoon perustuva kognitiivisen suorituskyvyn ja aivoterveyden asiantuntija. Fri, 25 Sep 2026 12:57:53 +0000 fi hourly 1 https://wordpress.org/?v=7.1.2 https://neuroaudit.io/wp-content/uploads/2024/07/cropped-2h2SYASIXK9coXe8Nv9QweqbzWE-optimized-1-32x32.png Brain Health › NeuroAudit® Oy | NeuroAudit™ https://neuroaudit.io 32 32 Microbreaks vs doomscrolling https://neuroaudit.io/microbreaks-vs-doomscrolling/ https://neuroaudit.io/microbreaks-vs-doomscrolling/#respond Fri, 25 Sep 2026 12:57:47 +0000 https://neuroaudit.io/?p=1842     RECOVERY Microbreaks vs doomscrolling: why the phone does not restore the brain and the default mode network does Tea Latvala• 22 September 2026 Introduction Explore why microbreaks engage the brain’s default mode network, restoring attention, while doomscrolling fails to rejuvenate cognitive capacity. In the fast-paced world of knowledge work, taking effective breaks is […]

The post Microbreaks vs doomscrolling first appeared on NeuroAudit® Oy | NeuroAudit™.

]]> https://neuroaudit.io/microbreaks-vs-doomscrolling/feed/ 0